【ダンス動画】【ダンス動画】7 DAY ABS CHALLENGE - 世界のイケてるダンス動画紹介キュレーションメディア「ダンスファンクラブ」

2018/4/21
Matt Steffanina, 海外のダンサー
7 day, Abs, abs challenge, abs tutorial, BEYONCE, challenge, coachella, coachella 2018, coachella live, crunch, dance, eminem, fitness, fitness tutorial, getting abs, hip hop dance, how to get abs, LIVE, livestream, matt steffanina, mattsdance, mattsteffanina, one week, shirtless, summer, topless, tutorial, workout

【ダンス動画】7 DAY ABS CHALLENGE

世界のイケてるダンス動画を紹介するキュレーションメディア「ダンスファンクラブ」が今回ご紹介したい動画は、Chris Brown(クリス・ブラウン)、Lil Wayne（リル・ウェイン）、Jermaine Jackson（ジャーメイン・ジャクソン）、DJ Tiesto（DJ・ティエスト）Snoop Dogg（スヌープ・ドッグ）、Jason Derulo（ジェイソン・デルーロ）、バスタ・ライムス（Busta Rhymes）、タイガ（Tyga）等のバックアップ・振付などを行い、YouTubeで1,000万人以上チャンネル登録者がおり、超人気のアメリカのダンサー兼振付師のMatt Steffanina(マット・ステファニーナ)

今回のMatt Steffanina(マット・ステファニーナ)のご紹介したい動画は235954回再生されている「7 DAY ABS CHALLENGE」だ！

再生時間：12:48

動画の説明文より引用文

How I got ABS in ONE WEEK without pills or supplements!
After my neck injury I wasn’t able to dance or workout for a month. I got out of shape and was feeling frustrated and depressed, but once my doctors finally cleared me to dance again I had 4 days until Coachella and heading back on tour.

I decided that I would take a picture that day and take another one 7 days later after coachella to keep me motivated to workout and eat healthy over the BIGGEST PARTY WEEKEND OF THE YEAR to see if I could really stick to my plan and complete a full body tranformation.

Sometimes setting a goal that puts pressure on you is what it takes to get that extra motivation you need. Even though I was a personal trainer for 5 years I knew it was going to be difficult and there would be times I would want to give up.

So I used you guys as motivation when it got tough, I didn’t want to let you down!! So thank you for helping me. now it’s your turn!!

Give this video a thumbs up if you liked it and hit me on instagram with your own before and after shots. summer is coming, no excuses! #teamsteff

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