世界のイケてるダンス動画紹介キュレーションメディア「ダンスファンクラブ」

【ダンス動画】7 DAY ABS CHALLENGE

世界のイケてるダンス動画を紹介するキュレーションメディア「ダンスファンクラブ」が今回ご紹介したい動画は、Chris Brown(クリス・ブラウン)、Lil Wayne(リル・ウェイン)、Jermaine Jackson(ジャーメイン・ジャクソン)、DJ Tiesto(DJ・ティエスト)Snoop Dogg(スヌープ・ドッグ)、Jason Derulo(ジェイソン・デルーロ)、バスタ・ライムス(Busta Rhymes)、タイガ(Tyga)等のバックアップ・振付などを行い、YouTubeで1,000万人以上チャンネル登録者がおり、超人気のアメリカのダンサー兼振付師のMatt Steffanina(マット・ステファニーナ)

今回のMatt Steffanina(マット・ステファニーナ)のご紹介したい動画は235954回再生されている「7 DAY ABS CHALLENGE」だ!

再生時間:12:48

動画の説明文より引用文

How I got ABS in ONE WEEK without pills or supplements!
After my neck injury I wasn’t able to dance or workout for a month. I got out of shape and was feeling frustrated and depressed, but once my doctors finally cleared me to dance again I had 4 days until Coachella and heading back on tour.

I decided that I would take a picture that day and take another one 7 days later after coachella to keep me motivated to workout and eat healthy over the BIGGEST PARTY WEEKEND OF THE YEAR to see if I could really stick to my plan and complete a full body tranformation.

Sometimes setting a goal that puts pressure on you is what it takes to get that extra motivation you need. Even though I was a personal trainer for 5 years I knew it was going to be difficult and there would be times I would want to give up.

So I used you guys as motivation when it got tough, I didn’t want to let you down!! So thank you for helping me. now it’s your turn!!

Give this video a thumbs up if you liked it and hit me on instagram with your own before and after shots. summer is coming, no excuses! #teamsteff

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2’ND CHANNEL more dance vids & vlogs: https://bit.ly/2BCw1pe

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出典:Matt Steffanina
出典元URL:https://www.youtube.com/watch?v=vDnASA6v-6A